C-Section Relaxation: Preparing For Surgery
Moms that deliver babies vaginally are presented with loads of advice for preparation. They’re offered pre-natal classes and help through books that they read. The classes prepare them for relaxing and natural pain relief with various techniques such as breathing, hypnotherapy, neuro-linguistic programming (NLP) and visualization techniques for the labor and for the birth.
But, what about women that need to have emergency or planned c-sections instead? They need TLC and relaxation help as well!
The C-Section surgery is a big deal because you’re almost guaranteed to be wide awake during the procedure, and while that can be exciting, it can be very stressful at the same time.
Here are some tips to help you whether you’re having a planned caesarean or in case you find yourself in an emergency surgery scenario. Read more »
