C-Section Relaxation: Preparing For Surgery
If you will be having a C-section, relaxation and preparing for surgery is important for you.
They are classes you can take, pain relief techniques to learn about such as breathing, hypnotherapy, neuro-linguistic programming (NLP) and visualization techniques for during labor and for the birth.
Most C-Section procedures allow you to be awake for the birth and while that can be exciting, it can also be a little stressful.
Here are some tips to help you whether you’re having a planned Cesarean or in case you find yourself in an emergency surgery scenario. Read more »
