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	<title>C-Section Recovery &#38; Support Blog &#187; c-section Recovery</title>
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	<description>C-Section Support, Advice &#38; Practical Tips for C-Section Recovery</description>
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		<title>C-Section Shelf and How to Get Rid of It</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/c-section-shelf-and-how-to-get-rid-of-it/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/c-section-shelf-and-how-to-get-rid-of-it/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:44:44 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>
		<category><![CDATA[c-section shelf]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=713</guid>
		<description><![CDATA[If you&#8217;ve ever had a c-section you probably have a c-section shelf.  This is the bulge that hangs over your cesarean scar.
Just the thought of a bulge anywhere my body doesn&#8217;t sound attractive, but it&#8217;s often a fact of life after having a c-section.
Here are three ways a c-section shelf can form and what you [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>How to Recover After a C-Section &#8211; Quickly!</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-to-recover-after-a-c-section-quickly/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-to-recover-after-a-c-section-quickly/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:50:59 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=701</guid>
		<description><![CDATA[Having a c-section, for the most part, is a fairly simple, uncomplicated procedure but there is nothing simply about the recovery.
For a c-section mom there&#8217;s no simply going home, resting and focusing completely on herself, a woman recovering from a cesarean section has not only herself to take care of, she has her newborn baby [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery Kit at The Golden Globes!</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:11:38 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=554</guid>
		<description><![CDATA[Christina Hemming at the 2010  Golden Globes Boom Boom Room conference demonstrating her Abdomend C-Section Recovery Kit.   How fun &#8230; go Christina!

]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Advice on C-Section Recovery &amp; Preparation</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/personal-advice-on-c-section-recovery-preparation/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/personal-advice-on-c-section-recovery-preparation/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:10:06 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=500</guid>
		<description><![CDATA[Today we have a guest post from Carrie of  Growing Baby Reviews.  Carrie was kind enough to share her two c-section experiences with us and she offers some excellent personal advice on preparation, recovery  and care when having a c-section. 
Thanks Carrie  
I’m the mom a 2 ½ year old son and an 8-month-old [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Painful Was Your C-Section?</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-painful-was-your-c-section/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-painful-was-your-c-section/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:14:20 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=375</guid>
		<description><![CDATA[One of the things that worrys women the most about having a c-section is how painful it will be.  
My c-sections themselves were not painful at all, a little scary maybe, but not painful, the pain comes afterward, but if you keep on top of your pain meds and know how to keep your [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Your C-Section Recovery at Home</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/your-c-section-recovery-at-home/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/your-c-section-recovery-at-home/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:24:58 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=298</guid>
		<description><![CDATA[Coming home after your c-section can be a great feeling, your home! And that&#8217;s typically where most moms want to be, but your c-section recovery at home could be a bit  let down. 
Don&#8217;t get me wrong, I love being at home but things will be different.  Here&#8217;s what I mean&#8230;
When I was in the hospital [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid a C-Section Incision Infection</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 13:13:54 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=305</guid>
		<description><![CDATA[Any time you&#8217;ve have a surgical incision it&#8217;s possible that an infection can occur at the site.  This is true even when you&#8217;ve had a c-section.
Typically incision infections are not life threatening, in fact most infections are easily remedied, however you want to avoid infections as much as you can because they can be painful and slow [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery Tips &#8211; Best Of</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-tips-best-of/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-tips-best-of/#comments</comments>
		<pubDate>Wed, 27 May 2009 19:38:14 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=205</guid>
		<description><![CDATA[While researching for helpful c-section recovery tips I came across a few posts that I couldn&#8217;t resist mentioning.  These articles are my &#8216;best of&#8217; picks because they are filled with good ideas, both personal and professional.
If you have had a c-section or are expecting to have one these are definitely worth the read.  There are some great golden [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-tips-best-of/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Swollen Feet after Having A C-Section</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/swollen-feet-after-having-a-c-section/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/swollen-feet-after-having-a-c-section/#comments</comments>
		<pubDate>Tue, 19 May 2009 22:14:44 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>
		<category><![CDATA[swollen feet]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=194</guid>
		<description><![CDATA[If you&#8217;re recovering from a c-section and notice your feet are swollen, don&#8217;t panic.
It&#8217;s common to experience swollen feet and here are a couple of reasons why this may happen. 
Sometimes after having a baby you can retain water, but this should subside within a few days.
If you were given pitocin this can also cause [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/swollen-feet-after-having-a-c-section/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What to Expect in Hospital after a C-Section</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/what-to-expect-in-hospital-after-a-c-section/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/what-to-expect-in-hospital-after-a-c-section/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 15:07:50 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=162</guid>
		<description><![CDATA[You have waited for nine long months for your baby to arrive. That arrival process may require that the doctor perform a cesarean section to remove the baby from your womb. If that is the case, you will have to stay in the hospital for a few days, actually it&#8217;s about 3 days.
Any time you [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/what-to-expect-in-hospital-after-a-c-section/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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