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	<title>C-Section Recovery &#38; Cesarean Birth Advice, Tips and Support &#187; C-Section Procedure</title>
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		<title>Difference Between Epidural and Spinal Anesthesia</title>
		<link>http://worry-free-c-section.com/blog/2086/difference-between-epidural-and-spinal-anesthesia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=difference-between-epidural-and-spinal-anesthesia</link>
		<comments>http://worry-free-c-section.com/blog/2086/difference-between-epidural-and-spinal-anesthesia/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 11:41:37 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

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		<description><![CDATA[Tweet One of the C-Section questions women often ask me is what&#8217;s the difference between an Epidural and Spinal Anesthesia. This is a great question because although most anesthesiologists have their own preference on what anesthesia to use, you can make your own choice, so understanding the differences between the two may help you make [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Types of C-Section Incisions</title>
		<link>http://worry-free-c-section.com/blog/1607/types-of-c-section-incisions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=types-of-c-section-incisions</link>
		<comments>http://worry-free-c-section.com/blog/1607/types-of-c-section-incisions/#comments</comments>
		<pubDate>Wed, 25 May 2011 14:40:15 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section]]></category>
		<category><![CDATA[C-Section Procedure]]></category>
		<category><![CDATA[c-section]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=1607</guid>
		<description><![CDATA[Tweet There are basically 2 types of C-Section incisions that a physician will make during the C-Section Procedure. These types of incisions are referred to as the vertical incision and the horizontal incision and they can be significant when it comes to the size of your C-Section scar as well as future births. &#160; The [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Having C-Section Surgery? &#8211; Prepare Your Mind</title>
		<link>http://worry-free-c-section.com/blog/589/having-c-section-surgery-prepare-your-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=having-c-section-surgery-prepare-your-mind</link>
		<comments>http://worry-free-c-section.com/blog/589/having-c-section-surgery-prepare-your-mind/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:20:14 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=589</guid>
		<description><![CDATA[Tweet Having C-Section surgery is never easy, there&#8217;s always a fair amount of anxiety, fear and pain involved. The good news is that much of your C-Section anxiety and stress can be substantially reduced if you prepare your mind. For example, below is a study that was done on women having surgery that showed some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What About Having a C-section Scares You the Most?</title>
		<link>http://worry-free-c-section.com/blog/430/what-about-having-a-c-section-scares-you-the-most/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-about-having-a-c-section-scares-you-the-most</link>
		<comments>http://worry-free-c-section.com/blog/430/what-about-having-a-c-section-scares-you-the-most/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:09:38 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=430</guid>
		<description><![CDATA[Tweet If you&#8217;re going to be having a c-section chances are you&#8217;re a little nervous or maybe even down right scared, especially if it will be your first c-section. Most women having a c-section worry a lot about recovery and things like how long it will take, how painful it will be, their cesarean scar [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>C-Section Birth Video</title>
		<link>http://worry-free-c-section.com/blog/417/c-section-birth-video/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=c-section-birth-video</link>
		<comments>http://worry-free-c-section.com/blog/417/c-section-birth-video/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 15:30:34 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>
		<category><![CDATA[c-section birth video]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=417</guid>
		<description><![CDATA[Tweet In case you&#8217;re curious, here&#8217;s  a c-section birth video. Kind of brings a tear to your eye, doesn&#8217;t it? Tweet]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The C-Section Procedure</title>
		<link>http://worry-free-c-section.com/blog/155/the-c-section-procedure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-c-section-procedure</link>
		<comments>http://worry-free-c-section.com/blog/155/the-c-section-procedure/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 21:08:05 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=155</guid>
		<description><![CDATA[Tweet // < ![CDATA[ // ]]&#62; If you&#8217;re having a c-section for the first time, you might be wondering what the C-Section procedure is all about and what actually happens. After all, the more you know, the less frightened you will be. There are a number of things that happen prior to your C-Section procedure [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>C-Section or Vaginal Birth &#8211; Which is Better?</title>
		<link>http://worry-free-c-section.com/blog/131/c-section-or-vaginal-birth-which-is-better/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=c-section-or-vaginal-birth-which-is-better</link>
		<comments>http://worry-free-c-section.com/blog/131/c-section-or-vaginal-birth-which-is-better/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 21:53:31 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=131</guid>
		<description><![CDATA[Tweet With all the c-sections performed today, you might be tempted to ask yourself, which is better?  Having a vaginal birth or a C-Section? Obviously for all around health reasons, having a vaginal birth is better.  It&#8217;s better for mom, no surgery, and there are a number of benefits for baby to be born vaginally. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Making The C-Section Decision</title>
		<link>http://worry-free-c-section.com/blog/126/making-the-c-section-decision/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=making-the-c-section-decision</link>
		<comments>http://worry-free-c-section.com/blog/126/making-the-c-section-decision/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 23:44:22 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=126</guid>
		<description><![CDATA[Tweet I can&#8217;t help but notice lately how many women are choosing to have a c-section instead of a vaginal birth. When I was pregnant with my children, having a c-section never crossed my mind, yet today we are seeing more and more women choosing to have a c-section   I&#8217;ve often asked myself,  &#8220;Why [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>C-Section Relaxation: Preparing For Surgery</title>
		<link>http://worry-free-c-section.com/blog/116/c-section-relaxation-preparing-for-surgery/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=c-section-relaxation-preparing-for-surgery</link>
		<comments>http://worry-free-c-section.com/blog/116/c-section-relaxation-preparing-for-surgery/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 19:59:19 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>
		<category><![CDATA[preparing for surgery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=116</guid>
		<description><![CDATA[Tweet Moms that deliver babies vaginally are presented with loads of advice for preparation. They are various classes, pain relief techniques,  various techniques such as breathing, hypnotherapy, neuro-linguistic programming (NLP) and visualization techniques for the labor and for the birth. But, what about women that need to have emergency or planned c-sections instead?  They need [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/116/c-section-relaxation-preparing-for-surgery/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>The &#8220;Natural&#8221; Cesarean Procedure</title>
		<link>http://worry-free-c-section.com/blog/81/the-natural-cesarean/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-natural-cesarean</link>
		<comments>http://worry-free-c-section.com/blog/81/the-natural-cesarean/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 14:01:06 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[C-Section Procedure]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=81</guid>
		<description><![CDATA[Tweet Having a c-section birth is anything but natural, but hospitals and doctors are working hard to create a natural Cesarean Procedure that is as close to a natural birth experience as possible. Every woman wants a positive birth experience but the word &#8216;c-section&#8217; just automatically seems to instill stress and anxiety and a potentially [...]]]></description>
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		<slash:comments>2</slash:comments>
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