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	<title>C-Section Recovery &#38; Support Blog &#187; c-section Recovery</title>
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	<description>C-Section Support, Advice &#38; Practical Tips for C-Section Recovery</description>
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		<title>C-Section Shelf and How to Get Rid of It</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/c-section-shelf-and-how-to-get-rid-of-it/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/c-section-shelf-and-how-to-get-rid-of-it/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:44:44 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>
		<category><![CDATA[c-section shelf]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=713</guid>
		<description><![CDATA[If you&#8217;ve ever had a c-section you probably have a c-section shelf.  This is the bulge that hangs over your cesarean scar.
Just the thought of a bulge anywhere my body doesn&#8217;t sound attractive, but it&#8217;s often a fact of life after having a c-section.
Here are three ways a c-section shelf can form and what you [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Recover After a C-Section</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-to-recover-after-a-c-section/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-to-recover-after-a-c-section/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:50:59 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=701</guid>
		<description><![CDATA[After having a c-section, recovery can be long and hard.  For a c-section mom there&#8217;s no simply going home, resting.   Your c-section recovery includes not only recovering from surgery, it means  taking care of a newborn baby as well.  Not always an easy combination.
So how do you recover after a c-section when life just [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery Kit at The Golden Globes!</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:11:38 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=554</guid>
		<description><![CDATA[Christina Hemming at the 2010  Golden Globes Boom Boom Room conference demonstrating her Abdomend C-Section Recovery Kit.   How fun &#8230; go Christina!

]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/the-c-section-recovery-kit-inventor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Advice on C-Section Recovery &amp; Preparation</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/personal-advice-on-c-section-recovery-preparation/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/personal-advice-on-c-section-recovery-preparation/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:10:06 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=500</guid>
		<description><![CDATA[Today we have a guest post from Carrie of  Growing Baby Reviews.  Carrie was kind enough to share her two c-section experiences with us and she offers some excellent personal advice on preparation, recovery  and care when having a c-section. 
Thanks Carrie  
I’m the mom a 2 ½ year old son and an 8-month-old [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Painful Was Your C-Section Recovery?</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-painful-was-your-c-section-recovery/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-painful-was-your-c-section-recovery/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:14:20 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=375</guid>
		<description><![CDATA[One of the things that worries women the most about having a c-section is how painful the recovery will be.  
The c-section procedure itself is not painful, however your c-section recovery can be quite painful.  But having a c-section is different for every woman.  Some women breeze right through their recovery while others experience [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Your C-Section Recovery at Home</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/your-c-section-recovery-at-home/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/your-c-section-recovery-at-home/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:24:58 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=298</guid>
		<description><![CDATA[Coming home after your c-section can be a great feeling, your home! And that&#8217;s typically where most moms want to be, but your c-section recovery at home could be a let down. 
Don&#8217;t get me wrong, I love being at home after just having surgery can be difficult.    Here&#8217;s what I mean&#8230;
When I was in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Reasons You Need a C-Section Recovery Kit</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/5-reasons-you-need-a-c-section-recovery-kit/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/5-reasons-you-need-a-c-section-recovery-kit/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:33:46 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>
		<category><![CDATA[c-section recovery kit]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=322</guid>
		<description><![CDATA[A C-section recovery kit is one of the best things you can treat yourself to after having a c-section.
As a new mom you don&#8217;t have time to lay around and get better, you have a new baby to take care of which  means continued movement whether you feel like it or not, so using something [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Postpartum Depression after a C-Section</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/postpartum-depression-after-a-c-section/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/postpartum-depression-after-a-c-section/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 22:07:56 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>
		<category><![CDATA[postpartum depression]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=319</guid>
		<description><![CDATA[One of the things that concerns women when having a cesarean section is postpartum depression.  In fact  medical studies have indicated that cases of postpartum depression after a c-section are higher than for women who deliver vaginally.
But why?
Here&#8217;s one reason. During a normal vaginal birth a mother is more involved with the birth than when [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/postpartum-depression-after-a-c-section/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Avoid a C-Section Incision Infection</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 13:13:54 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=305</guid>
		<description><![CDATA[Any time you&#8217;ve have a surgical incision it&#8217;s possible that an infection can occur at the site.  This is true even when you&#8217;ve had a c-section.
Typically incision infections are not life threatening, in fact most c-section incision infections are easily remedied, however you want to avoid infection as much as you can because it can be [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/how-to-avoid-a-c-section-incision-infection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery: A Timeline</title>
		<link>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-a-timeline/</link>
		<comments>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-a-timeline/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:34:36 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[c-section Recovery]]></category>

		<guid isPermaLink="false">http://worry-free-c-section.com/blog/?p=289</guid>
		<description><![CDATA[A C-section is abdominal surgery that requires anesthesia and ample recovery time.  Every woman&#8217;s  c-section recovery is different, depending on your care, complications involved, if any, and your mental attitude, however the first few days will be critical in getting off to a good start.
Below is a c-section recovery time line that will help you understand the [...]]]></description>
		<wfw:commentRss>http://worry-free-c-section.com/blog/c-section-recovery/c-section-recovery-a-timeline/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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