The Worry Free C-Section Guide

 Table of Contents
 
Chapter 1: About C-Sections

- Why A C-Section?
- Medical Reasons for a C-Section
- Non-Medical Reasons for a C-Section
- C-Section Risks
- Possible Risks to Your Baby
- Thoughts on Electing to Have a C-Section
- The Cost of Having a C-Section
- Reducing Your Chances of Having a C-section
- Tips for Having a Safer C-Section Delivery
- Common C-Section Myths
- A Word About Diet

Chapter 2: Preparing for a C-Section

- Questions for your Doctor
- Tips for a More Satisfying C-Section
- Be Ready -- Both Physically & Mentally
- Natural Vitamins, Minerals & enzymes to boost Healing
- Write a Birth Plan
- Educate Your Family
- Plan Your Childcare
- Plan Family Meals
- What To Do Before You Go To The Hospital
- The Night Before Surgery
- Hospital Bag Checklist
- Preparing for an Unplanned C-section
- Signs of Labor
- Stress Reducers for C-section Moms
 
Chapter 3 - Surgery Day!

- Surgery day
- Prepping for the C-Section surgery
- The Anesthesia
- Inserting the catheter
- The Operating Room
- The C-Section Procedure
- The Recovery Room
- What You Should Know About Your C-Section Baby

Chapter 4 - Your Hospital Stay

- Managing Your Pain
- Breastfeeding after surgery
- Getting Up and Walking
- Laughing, Coughing, Sneezing - Ouch!
- Gas Pains
- Eating Real Food
- Going Potty Again
- When Can I Go Home?

Chapter 5 - Recovering at Home

- Care of Your Incision
- Lochia Bleeding
- Swollen Feet
- What To Do About Swollen Feet
- 3 Things You MUST Do Every Day
- Things You Should Avoid
- Postpartum Blues
- Resuming Activities
- Dealing with Emotions & Depression
- When You Should Call Your Doctor
- Post C-Section Tummy Exercises

Chapter 6 - VBAC (Vaginal Birth After C-Section)

- Is A VBAC Right For You?
- Increasing Your Chances of Having a VBAC
- VBAC Risks
- When A VBAC Is Not Advised
- Glossary of Terms

You will Also Receive these
Additional Bonuses!  

   Bonus #1
Top OB/GYN Interview - A $25 Value

• Top OB/GYN & Surgeon in his field, Dr. Albert Pisani answers interview questions concerning C-Sections, C-Section recovery and health Issues.

• A Professional view of the issues surrounding cesarean sections and not just someone's opinion. 

        Bonus #2  

  C-Section  Tool Kit - A $10 Value

•  Set of 10 fill-in-the-blank  forms that make it super easy for you to get and stay organized with meal planning, childcare, grocery shopping and more.

• I ncludes  10 'Ready to Use' Forms for Getting & Staying Organized, Plus a Handy C-Section Birth Plan 

     Bonus #3

Man's Guide to a C-Section Birth - No Cost Value, Just fun!

This is charming true story of the c-section experience from a Dad's perspective ...and it comes with some great advice for Dad's.

Order your C-Section eBook and Bonuses Today!